Scintillating, Sublime, Soulful Summer (autumn) Solstice 2021!!!

[lamboy]

A lot a LOT is gonna happen affores 2026 though a doogly amount will happen in January too ..


As for ... yeah that's unfortunately nermal for vegetarianz and veganz espeeshully The minions from India who don't eat all had failed implants one way or another. The asplination is always to blame messed up B12, Calcium input and D levelz BUT that's missing half the pikture


And just 'cuz I coinkadinkally happens to noes ... ... PEMF is betterer than photobiomodulation and Infrared is better than Red  AND they werk on different principals so agin coinkadinkally "can " werk synergistically AND has I mentioned methylthioninium chloride  aka Methylene Blue and perchance ascorbic acid


As for 's BP um nitric oxide ring any bells ... also srsly just her Potassium and use supplements NOT doof  and slooow 'cuz too muches too fast and the stops and afores that plus you also need to account for the lisonipril ... which is I thunked an ACE inhibitor Anywho it's not sumthin you eber goes off of unless you treat the core problem BUT nitric oxide ... just more regularly dosed

FYI: This is why "I" effects like how muches kale or spirulina tabs to invoke a quantifiable effect and for how long

[lamboy]

"I never said disclosure.  I said discourses.  Learn to read!      "

what "discourses" without data disclosure there's just propaganda vs questions also I prolly just heard wrong 'cuz the reader sed "stations" instead of "statins"


"Oh & after years now of statin discourses, on all sides of the situation, I have come to the conclusion that is exactly the type of person that stations do benefit.    He does have inflammation...muchly with the psoriasis."

Also what does that even mean? What properties or indicators of a person suggests those like B would do well on statins Even the best case scenarios shows less than 1% benefit and those are the ones who have no statin side effects. More importantly the psoriasis, trigs and carbavoric diet are all counter indicators to statins Iffen the new doc isn't he shoulda atleast suggested the non-statin prescription options.


As for DurtMomma's failed ablation  ... ...   Well I guess that "may " be a doog thang ... unless the doktor messed up or the equipment was borked RFA doesn't "fail" ... more likely the nerve causing the pain has changed or most likely there's a different location causing the problem now. Yer basically ing a nerve until it s ... so there was either a failure to or sumthin has cha cha cha changed


"J's blood work came back & SHE is the one who is pre-diabetic & insulin resistant.   I am not at all shocked."

Pre-diabetic is a condition while insulin resistance is one of many possible mechanisms that can lead to sed condition. Why are you not at all shocked? You literally sed she was the least likely of youse to be thus on account of some weird skittle eating and how a small bag would last a month or some suches Yeah I didn't unerstanz the point of that neetherz


"He BP was stoopy high (180/120) and after a week of 5mg lisonipril it's down 50 points!   I'm checking her twice a day cuz at this rate we'll maybe need to cut the dose.    I put the handles back on my mini tramp & have her bouncing gently.  Her cholesterol numbers were just slightly elevated. But her B12 & D were lamron."

K getting lost here ... is there something linking her BP to pre-diabetes? OR are you linking BP to sedentary lifestyle and or overly weightedness.

Yeah ... srsly ... lisonipril makes sense iffen her blood werk shows kidney deterioration as a cause of her bp espeeshully iffen she has the diabetus but I thunked she was generally carbavoric with pancreatical issues so more likely hepatic steatosis as part of metabolical syndrome



"B gotted blood work too & his is perfect except for a slightly elevated PSA that we're gonna keep a :check on."

Um so why actly was he prescribed a statin?



"The dentist said there's nothing I can does about the bone loss but the internets says that red light can help & I've already begun that."

K you got the lights so goes for it BUT you are still missing sooooo muches

Srsly light won't build You need ALL of the other thangs that you've been missing {or not getting enough of } for years

Srsly B12 alone ... most can run on Liver stores for 2 to 5 years. This means you've not had enough for atlest that amount of time. Now you are experiencing the domino cascade failures ... you cannot just put one domino back up you have a lot to reset and THEN thangs can slowly reset and git back into werkin order THEN restorative therapies may  be beneficial   


K how about ask Mr.Google "what nutrients are involved in osteogenesis " and that's the minimum for a starting point. There's also CoQ10 which statins and proteins which in vegeterrestrialz don't count for muches 'cuz you need way more Glycine


Then there's the dark truth that most are not aware of ... osteoperosis is not what most people thinxz In reality most people have a fully developed skeleton at around 18 years of age. After that there are osteoblasts and osteoclasts making bone and unmaking respectively. Together this is how bones "remodel" themselves. The problem is that osteoclasts out perform osteoblasts after about years 18-20. So eberyone beyond 20-ish is osteoperosising it's just not called that unless it happens faster than what is clinically defined as nermal


Anywho thinxz new construction site ... first clear the debris and git the toolz needed {autophagy}, next git the building blocks to where they is needed and finally finalize the plans and start construction and or reconstruction.

Assuming you meet the minimum building requirements Low-Intensity Pulsed Ultrasound {LIPUS} is number one two is shockwave therapy, three is PEMF and 4th is photobiomodulation with IR scooching ahead of Red light


In other newses ... k rather in other siguie brand speriments ... I went final round on my 2010 water heater

So here's the thang I HATE replacing water heaters ... mostly 'cuz they is so pricey but also there's the gas vs and heater vs heat pump yada yada BUT most annoying of all there's really no reason why they need to wear out

OK sure perchance loooong term but the burney heating bits last foreber it's the stoopid sacrificial anode that goes and then the hang eats itself from the inside out

Anywho 3 or 4 years after I replaced the thang I thunked why not just pull the anode out and wrap the screw threads with silicone tape to create a water tight seal that was resistant THEN turn the anode into a REAL electrode and make the outside the ground ... so I did and 2 weekendz agoes I amembered I was running this speriment

Short ... it werked after nearly 15 years the anode looks like it's only 4 years olde I upgraaded my setup to a corro-protec system  Corro-Protec Powered Anode Rod for Water Heater <= Amazon Link


There are cheaper setups but I used their info {5V 10mA} years ago to make mine so it seemed fair to get theirs PLUS it's a nice titanium system.

Oh and it only takes ~10min to install though I'm not sure what I'm gonna does with the old anode

[Asiel]

   Water heaters wear out so they can sell more water heaters!! 


But for a happy anode.    


So I'm a total mess, huh?    Yeah, I readed about the liver stores & realized I've been running on empty for quite awhile. 

LIPUS    I'd not heard of it until a quick search now.  Ultrasound.   


So you're saying all the statin ffuts is ?
Like this?:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3651980/

His new doc did mention non-statin options but said he'd prefer a statin due to 's high risk if he tolerated it.
B made the decision. 


So Jacki's a1c was 6, her insulin level was 61 (normal 2.6-24.9) & her c-peptide was 11.3 (normal 1.1-4,5)
Pre-diabetes, insulin resistance & hypertension.   I'm working on getting her moving which is very hard with her limited mobility but we're working on it. 

     I'm too tired to think today.     The Solstice/New and other energies are super super intense right now.     

[lamboy]

"    Water heaters wear out so they can sell more water heaters!!  "

that's just diputs unthunked lazy consumer rhetoric It's like saying tires wear out so car dealers can sellz more cars.

The tires on a water heater is the anode iffen you change it ebery 3 to 4 years most heaters will last 10 to 15 years or so. Mine is ober 15yrs and the last eleben have been running on a siguie brand thingy

Anywho I would likes a tankless heater but the water is soooo high in mineralz I'd needz to flush it ebery 6 months OR perchance when my current gas heater gives up the I'll try a siguie brand anode based system


"LIPUS    I'd not heard of it until a quick search now.  Ultrasound."

You has too amemberz 2-ish years agoes when I showed you my $200 shockwave device I gotted for $25 I pointed out I was also lookng for a 3 MHz {not just 1MHz } ultrasound therapy wand type device for ... wait for it ... LIPUS PLUS there was that whole for durtmomma's issue and how the wand would be safer than the shockwave yada yada osteoperosis reversing etc. 


"So you're saying all the statin ffuts is ?
Like this?:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3651980/"

No srsly that's more than a decade old and it's a horribly reviewed collection of studies that didn't even have access to proprietary data AND it's from a Korea low end researcher just trying to justify funding Go find a youtube influencer 'cuz they'll be better than that paper


"His new doc did mention non-statin options but said he'd prefer a statin due to 's high risk if he tolerated it.
B made the decision. "

Ok well that's a terrible decision considering he already has psoriasis AND significan side effects to the other statin


"So Jacki's a1c was 6, her insulin level was 61 (normal 2.6-24.9) & her c-peptide was 11.3 (normal 1.1-4,5)"

Wait c-peptide or CRP? ' K c-peptide makes more sensicalz but iffen it was the fasting number she'd be diagnosed diabetic and without a time interval the number doesn't mean anythin Was that a glucose challenge with a 2 hour wait ... yeah solly there has to be a test protocol and or time interval given for that number to mean anythin


"So I'm a total mess, huh?    Yeah, I readed about the liver stores & realized I've been running on empty for quite awhile."

Yeah but this is pretty nermal for plant types ... I've literally been telling minions the same ffuts for decades. Now is the time when they either learn how thangs really werk or double down and find out first hand


Also yes I noes ... the only thang worse than being wrong is me being right and hasing to endure the FooBar Funk or Jenga Jig ... consider yerself luck 'cuz I cannot dance but does anyways

[lamboy]

K I did some quick dives and yeah an a1c of 6 is in that pre-diabetic zone   BUT the erro range is +/- 5% and the error is typically on the high side so she's really just ing that level so not really concerning concerning by itself


The main thang is that the c-peptide and insulin levelz are too high for that a1c. This is soooo very much not my area BUT there's sumthin srsly wrong with those numbers ... were these test being done to generate a HOMA-IR or sumthin else 'cuz by themselves she's diabetic BUT her a1c isn't really that high which means she SUDDENLY became diabetic or they are dosing her with glucose to   for a response and these are just snapshot numbers that don't mean anything by themselves OR you memoed ffuts up sumthin fierce


K so here's the thang either the 3 of youse just coinkadinkally came up with a bunch of ailments at the same time or you ALL share a similar dysfunction { vegetables} and are showing different symptoms.


That sed ... and this is not medical advice ... you all make yer own choices ... but perchance now would be a doog time to unerstanz what nutrients you are actually absorbing and what you are not getting enough of



K I'm gonna try throwing this at you differently ... most ... people on a Standard American Diet suffer from problems with "Over Nutrition" those people on primarily plant diets suffer from "Nutrient Deficiencies". It's possible to be healthy on just about any diet but it's a lot harder to figure out and fix deficiencies

[lamboy]

Siguie right agin

I mean


The minions are pushing for travel spenses only they mean commuting costs I sed

I has an vehicle and tech ly atleast 2 or 3 minions do too But I has solar and I put solar on Dad's garage too AND I've never used a charging station

I pointed out that I tolded them this day would come AND it wasn't even a prediktion it has literally been noed for more than a decade OK all of the refinery closures was coinkadinkle though I spected 2 to leave 66 and Valero ... Cheveron was a surprise but I doog


The part that really freaked them out was when I pointed out that Washington and prolly Oregon as well as Colorado and Nevada will share their pain Oh and likely a couple of states on the East Coast on account of only one pipeline from Texas

Oh right the freaky out part ... doubling the price of gas is gonna eberythang costs and thanxz to Mr.Gaslight himself hasing misplaced atleast $28 BILLION he's trying to massively sneak tax increases in eberywherez


I'm really curious to how he's gonna blame the bad orange man now


Kale night AND s

[lamboy]

   

     

[lamboy]

Happy Wynterz!


Dang in river format


   

[lamboy]

[Asiel]

Sweet!    

I had to say Merry Holydaze! 

We've been busy.    Did the Nutcracker in Nashville on Mondaze.   Thai doof, too.    There are at least 14 Thai restaurants in Nashville.   I dunno why we couldn't have at least one in Paris or Murray.  There is ONE in Jackson & it's purty doog except there is one lady cooking & seemingly she doesn't have anything prepped cuz it takes at least an hour to get your doof there.   

And gotted the sick.  The flu, it was.    I took him in yesterday & after just a couple doses of the flu ffuts (can't recall at present) he is up & perky & feelin enif.   

Headed to Mom's in a bit.   

As for Jacki's numbers... they are correct but I don't know much more & can't look into it now.  It was NOT a fasting test & after her glucose came back at 125 the provider called the lab to see if she could get an A1C & the other numbers. 

Diabetes is not in my wheelhouse.  At least not yet.

What J needs most is movement.  I noes this.  I've noed it long time now.
We're working on it. 

L, the giant elf just came back from Walmart for the final time so I gotta  

Enjoy your curried sea bass.   

 

[Asiel]

OH, almost forgotted...

Rain?     I noes it's south of you now but I'm hoping you fared well. 

And...   ???    In your neighborhood? 
I saw where one swimmer is and someone else reported an encounter a week ago. 

 

[lamboy]

Merry Hollandaised to youse toos

The curry is tomorrow TONIGHT is traditional Chinese doof from my Mom's favourite overpriced but otherwise "real"place only we git the made for americantz doof like delicious spicy and Dad's favourite Singapore Style Noodles and braised tofu


"... Thai doof, too.    There are at least 14 Thai restaurants in Nashville.   I dunno why we couldn't have at least one in Paris or Murray.  There is ONE in Jackson & it's purty doog except there is one lady cooking & seemingly she doesn't have anything prepped cuz it takes at least an hour to get your doof there.  "

Oh that's on account of eberyone mooving to tanassi from Blue states ... really ... restaurateurs cannot afford blue state taxes and minimum wage so they moove to Red states BIG cities where they are bestest able to startup quick and make monies As the patron density gits used up they'll spand outwards to small cities. Also big cities have better, cheaper and more resource options so that's why thangs start there


"And...   ???    In your neighborhood?  "

Yeah but that's nermal back in my daze ... affores my wet suits mysteriously shrunked were always passing by peoplez on boards. When yer nearly the same size they you out and see iffen yer a sea lion or not. It's the really REALLY BIG that attack first and figure it out after 


Yup big time with both atmospHericalized riverz AND pineapple spressings oh and

The main problem is lotsa saturates the hills and the takes out the s

Oh and too ... San Francisco was out for a long time and here of course too


Anywho other than hasing to pickup Chinese today and drop off curry tomorrow this is nuthin

Of course down in LA where the gaslight gubernor has messed up eberythang there's gonna be landslides 'cuz all the land was burned and it's not just this years fire it's from the year afores that too They are  still building from thangs that happened 3 years agoes

I cannot wait for the Minnesota review to finish up so they can start on KalipHornia



"What J needs most is movement.  I noes this.  I've noed it long time now.
We're working on it."

Actually what you ALL needz are better diets


Speaken of I has to head out into the to pickup Chinese doofs

Has yerselves Merry Hollan s

[lamboy]

Dad gotted 7 ... fer just in case in order to survive til New Years in case the weather don't let up

We only had two tonight but they is dang doog with Chinese doof


I managed to git back to siguie manor afores the started getting too fierce



"As for Jacki's numbers... they are correct but I don't know much more & can't look into it now.  It was NOT a fasting test & after her glucose came back at 125 the provider called the lab to see if she could get an A1C & the other numbers.

Diabetes is not in my wheelhouse.  At least not yet."

Define correct ... and yeah no worries I deduced what's what and what ya should sez is that the test results are "accurate" BUT not reflective of J's current state

They is a snapshot of a pre-diabetussesd person who was in the process of digesting a carb meal with insufficient protein and prolly fiber too

Not really sure why you think sercise is gonna fix muches unless she was and SUDDENLY went ... though it's better than nuthin


K bread crumbing doesn't seem to werks so how about ask Mr. Google 1) what dietary factors increase afib 2) what dietary factors increase triglycerides and 3) what dietary factors increase insulin resistance

Now cross reference with ... plant based/vegetarian ... mostly ... 


It wouldn't hurt to unerstanz the fundemental subtypes of insulin resistance/diabetes and seperately the fundemental causes of hypertension 'cuz not all of them benefit from moovementing

[lamboy]

[lamboy]

Happy 2026 !!!

         


Yeah I gots nuthin ...

       

[lamboy]

FryDay AND we has a Alert

That means clear skies

Oh and Kale ...

   

[lamboy]

X-CLASS SOLAR FLARE! A full-halo CME is heading for Earth following a long-duration X1.9-class solar flare on Jan. 18th. The CME's arrival on Jan. 20th could spark strong geomagnetic storms with auroras at mid-latitudes. Full story @ Spaceweather.com.

SEVERE GEOMAGNETIC STORM PREDICTED: A CME is approaching Earth, and it could cause a severe (G4-class) geomagnetic storm when it arrives during the early UTC hours of Jan. 20th. For sky watchers in North America, this means the night of Jan. 19-20. Widespread auroras are possible if the storm reaches its predicted peak intensity. Full story @ Spaceweather.com.

This looks to be a doog one I'm already getting tons of alerts

[lamboy]

 

Has nuf in the

And doog lucks

[Asiel]

   


   It's here.     

Hopefully we won't get much ice, but the snow is really really um...snowy.   

is out at Walmarts.     We hadn't been able to find a heat bulb for our well house so he went out.  He texted that he'd found 2, and boughted them both. 

It's the weeklong coming super cold that's more worrying than the precip.   
A week of nighttime lows in single digits & even below zero. 
Not a real big deal up north but here...   

Gonna likely lose a bunch of crepe myrtles & whatever else that's tropical-ish. 

 


We're prepared as can be...toasty right now.   

I worry a bit about Mom but she insisted she was staying home.  A cousin who works for TDOT says he WILL get her to Zen Aunt's house if the power goes out (ZA has gas fireplace). 

Elsewise...  it's been an unusually busy & January here and the energies...     

[Asiel]

Oh, the worstest part of this storm???


Being holed up with all 5 cats!   

At this moment everyone is sleeping so    

Sweet Shaggy (17) is sleeping on a blanket 6" from a space heater on the floor.
The Princess (19) is on my lap. 
Sasha lives on top of the kitchen cabinets.    
Snoopy is in my Poang chair &
Swami lays on a rug near the sliding door cuz he's really an outdoor cat who comes in sometimes.    By choice. 

I told this must be how parents of multiple kids feel when they are out of school & all stuck inside for a time.     

[lamboy]

 

     Yer late ... and for


This is prolly more what you needz heating cable for water pipes <= Amazon Link

I has one that is 3W per feet just in case it eber gotted enough to warrant one ... it's still in its package

Yeah srsly them heat lamps are not a doog choice espeeshully fer this type of scenario where might goes In that case I'd recommend a siguie brand veggie oil heater it's basically the same as the siguie brand alcohol infraredz heater but with a bigger wick and used outside 'cuz


Iffen Zen aunt has a gas fireplace she should has a gas house heat THEN she just needz a battery system to run her furnaces bits 'n bobs That's how I set Dad's up in case of and though not needed so far


Looks like some real Wynterz I hopes Pandora and clan stay cozy

Oh it's 60's here though it might git ALL the way down to the high 30's


Anywho doog to noes you is ok ... mostly ... fer now


I'm spectin ffuts to be hitting the fan here by summer but otherwise


In the meantime the s washed away for atleast a few hours so I'm imaging IC434 it's the horsey head nebula queue the dog father


Oh and Craftstrom solar plug in kits are now legal in fiddy states No I don't needz it BUT I basically jury rigged an equivalent setup back when I planned my solarizing system and now ... finally it's becoming easy{er} to does



I told this must be how parents of multiple kids feel when they are out of school & all stuck inside for a time. 

Fur kidz stuck inside ... time to invoke the games

[lamboy]

Dang it looks like tanassi is frozed and los ... you so lucky


   

[lamboy]

A MAJOR SUNSPOT IS FACING EARTH:  Sunspot AR4366 is shaping up to be the most active sunspot of Solar Cycle 25. In only two days, it has produced five X-class solar flares, and shows no signs of slowing down. The giant sunspot is turning to face Earth, and we will be squarely inside its 'strike zone' for the rest of the week. Full story @ Spaceweather.com.

     







agin ... peoplez and I use that term loosely 'cuz they is minionz ... mostly ... ... really don't noes what's happening around them unless a thang goes

Anywho gas prices are set to spike 'cuz sprang is on its way which means stoopid kalipHorniaz speeshul blend ... only NOW there's 25% to 30% less gas in the state AND it has to be imported from places like tejas and Gubernor Gaslight himself is trying to impose a "mileage" tax

Yup KalipHornia is hosed as  predikted 

[Pandora]

Well from the frozen north! We been in the negatives and have about 8-10" of snow still on the ground. Today is a warm streak with it up in the temp currently at 23F. As always February comes and I am so done with the

[lamboy]

Heya Pan

 

Doog to seez ya unfrozed I was a tad worried with the wynter on that side of the country


At this precise moment it's  an UnDogly 76.9 °F